mental health

EP. 121 Recovering from 2020

EP. 121 Recovering from 2020

Oh, 2020. You came, you saw, you destroyed. As the new year comes full-steam ahead, it’s time to reflect and figure out what went right and what went terribly (most of it out of our control) wrong.

In this episode, we’re talking about how to recover from 2020 and regroup as we move forward into 2021.

EP. 63 The Scary Reality Of Not Getting Help

The entire Halloween season is about pretend stuff that’s meant to make our imaginations run wild and scare us. However, I think that reality is much scarier than any commercialized holiday could ever be. Think about those pumpkins with “student loans” or a “check engine” light on them...things like that prove that everyday stuff is scarier than any spider or haunted house could ever be. When it’s a scary movie you can just turn it off and walk away, when it’s your mental health or piles of debt, you can’t.

In this episode, I’m sharing how to defeat the darkness that is consuming your life and what the scary reality of not getting help could look like.