having a healthy life

EP. 101 Easy Tips For Having A Healthy And Balanced Life with guest Kristin Dovbniak

EP. 101 Easy Tips For Having A Healthy And Balanced Life with guest Kristin Dovbniak

As women, we spend way too much time stressing about perfection in our eating and toggling between an all-or-nothing approach to healthy living.

In this episode, Kristin Dovbniak shares with us how to ditch dieting, simplify nutrition, and uncomplicate eating so we can eat well and live well, without stress or restriction.