anxiety

EP. 129 Your Mindset Is Holding You Back

EP. 129 Your Mindset Is Holding You Back

A scarcity mindset is the belief that there will never be enough, resulting in feelings of fear, stress, and anxiety. Does this sound familiar? Is your life in a scarcity state? Do you, “Well, that’s just the way it is,” instead of changing your frame of mind and seeking out your own happiness? Do you sit in negativity?

You're not alone and negative thoughts are normal, BUT the reality is that these thoughts and these patterns are holding you back from your potential. They're holding you back from your best life!

EP. 63 The Scary Reality Of Not Getting Help

The entire Halloween season is about pretend stuff that’s meant to make our imaginations run wild and scare us. However, I think that reality is much scarier than any commercialized holiday could ever be. Think about those pumpkins with “student loans” or a “check engine” light on them...things like that prove that everyday stuff is scarier than any spider or haunted house could ever be. When it’s a scary movie you can just turn it off and walk away, when it’s your mental health or piles of debt, you can’t.

In this episode, I’m sharing how to defeat the darkness that is consuming your life and what the scary reality of not getting help could look like.