EP. 30 Don't Quit! Action Steps For Beating The 6-Week Slump

 
[EP. 30] a sunny side up life podcast
 

Statistics say that by the 6th week of the year 80% of people have already given up on their New Year’s Goals/Resolutions. That number broke my heart, because I’ve been there! I know how hard it is to keep moving forward.

This week I’m sharing articles + simple actions steps that will help you beat this 6-week slump and NOT quit on your dreams!

 
 

In this episode, I share about:

  • Why 80% of goals fail

  • Examples of simple action steps that you can take today

  • Why it’s not an overnight progress

  • Why self-love is a vital step in the journey

  • Why you quitting is really just self-sabotage

  • Why you need to know your numbers

  • Examples of where to earn extra money

  • Example of where to cut back your spending

  • Why life is like riding a wave

  • A reminder that you’re not alone in everything that you’re feeling

Memorable Quotes:

“The unfortunate truth is that change, all change, entails some degree of emotional friction, which in turn generates a "heated state" we call stress. Whether you're feeling anxious, depressed, frustrated, fatigued, weak and out of control, or simply bored, emotional friction (stress) becomes the high-octane fuel of failure. When it comes to handling the stress involved in change, many well-adjusted, happy, overweight, out-of-shape people share the fundamental problem of self-sabotage.” -Joseph Luciani, US News Contributor

Resources Mentioned:

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READY TO GAIN FINANCIAL FREEDOM
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I'VE GOT EVERYTHING YOU NEED!

Your Sunny Money Method   Full Budgeting Course

Your Sunny Money Method
Full Budgeting Course

Budgeting Starter Pack   Set of 14 Budgeting Worksheets

Budgeting Starter Pack
Set of 14 Budgeting Worksheets

Magic + Money    FREE 5-Week Email Course

Magic + Money
FREE 5-Week Email Course

Things I Love   All of my favorite resources

Things I Love
All of my favorite resources

HEY I'M SAMI WOMACK

I'm the wife to my high school sweetheart, Daniel, + homeschooling momma to our 3 girls. I'm the Budgeting Coach + Motivational Speaker behind 
A Sunny Side Up Life
.

My family used to be in $490k of debt + living paycheck-to-paycheck, but after we hit rock bottom everything changed for us!

Now that my family has become debt free + gained financial freedom, I want to help your family do the same! My passion is inspiring women to live abundant lives through budgeting, intentional living, and positive thinking.

I offer a jump start into budgeting with my free 8-day Declutter Your Budget Challenge + full budgeting experience with my course, Your Sunny Money Method.

GET TO KNOW ME BETTER

Come follow my day-to-day life over on my Instagram Story